Recovery Run

Legs a little tired this morning but they loosened up before the run. No issues with right calf. 5.22 @ 9:35 50:03 HR 119.4 bpm HR [0]:56 [1]:57 [3003]:126 [3004]:126 CAD 173.7 spm Avg. Strd. Len. 0.97 m GCT 229.7 ms Vert Osc 7.4 cm TE 2.3 Cal 547 73.5 F T1 71.9 F T2 71.9 F 11/12/2016 8:46:46 AM.

5.22 @ 9:35 50:03 HR 119.4 bpm HR [0]:56 [1]:57 [3003]:126 [3004]:126 CAD 173.7 spm Avg. Strd. Len. 0.97 m GCT 229.7 ms Vert Osc 7.4 cm TE 2.3 Cal 547 73.5 F T1 71.9 F T2 71.9 F 11/12/2016 8:46:46 AM
1 - 9:25 HR 106.8 CAD 86.0 Avg Vert Osc 7.7 Avg GCT 251.8 Avg Strd Len 0.99
2 - 9:46 HR 118.5 CAD 86.8 Avg Vert Osc 7.5 Avg GCT 243.6 Avg Strd Len 0.95
3 - 9:43 HR 119.3 CAD 86.7 Avg Vert Osc 7.2 Avg GCT 237.7 Avg Strd Len 0.95
4 - 9:38 HR 124.7 CAD 87.2 Avg Vert Osc 7.2 Avg GCT 214.3 Avg Strd Len 0.96
5 - 9:29 HR 125.6 CAD 87.4 Avg Vert Osc 7.4 Avg GCT 207.5 Avg Strd Len 0.97
0.22 - 2:00 HR 127.9 CAD 87.6 Avg Vert Osc 7.4 Avg GCT 197.9 Avg Strd Len 1.01 pace 9:05