New shoes. They felt nice
MLR 12. First 3 and last 1 solo. Remainder w/SRLA Kim. 12.15 @ 9:42 1:58:01 HR 122.1 bpm HR [0]:53 [1]:53 [7081]:139 [7082]:139 CAD 171.4 spm Avg. Strd. Len. 0.97 m GCT 255.2 ms Vert Osc 7.3 cm TE 3.0 Cal 1138 57.8 F T1 61.0 F T2 61.1 F 11/23/2016 7:46:21 AM.
12.15 @ 9:42 1:58:01 HR 122.1 bpm HR [0]:53 [1]:53 [7081]:139 [7082]:139 CAD 171.4 spm Avg. Strd. Len. 0.97 m GCT 255.2 ms Vert Osc 7.3 cm TE 3.0 Cal 1138 57.8 F T1 61.0 F T2 61.1 F 11/23/2016 7:46:21 AM
1 - 9:32 HR 105.9 CAD 85.9 Avg Vert Osc 7.3 Avg GCT 272.0 Avg Strd Len 0.98
2 - 9:23 HR 118.7 CAD 86.6 Avg Vert Osc 7.1 Avg GCT 261.6 Avg Strd Len 0.99
3 - 9:40 HR 123.0 CAD 86.7 Avg Vert Osc 7.1 Avg GCT 254.0 Avg Strd Len 0.96
4 - 9:36 HR 121.3 CAD 85.5 Avg Vert Osc 7.4 Avg GCT 252.2 Avg Strd Len 0.98
5 - 9:50 HR 124.8 CAD 85.4 Avg Vert Osc 7.2 Avg GCT 259.7 Avg Strd Len 0.96
6 - 9:50 HR 126.5 CAD 84.8 Avg Vert Osc 7.4 Avg GCT 261.6 Avg Strd Len 0.97
7 - 9:45 HR 119.9 CAD 85.5 Avg Vert Osc 7.4 Avg GCT 250.7 Avg Strd Len 0.97
8 - 9:54 HR 121.0 CAD 84.8 Avg Vert Osc 7.4 Avg GCT 255.3 Avg Strd Len 0.96
9 - 10:11 HR 119.8 CAD 84.7 Avg Vert Osc 7.4 Avg GCT 257.0 Avg Strd Len 0.93
10 - 9:57 HR 119.1 CAD 85.0 Avg Vert Osc 7.3 Avg GCT 255.8 Avg Strd Len 0.95
11 - 9:39 HR 128.3 CAD 86.1 Avg Vert Osc 7.3 Avg GCT 249.6 Avg Strd Len 0.97
12 - 9:17 HR 134.4 CAD 87.3 Avg Vert Osc 7.4 Avg GCT 235.9 Avg Strd Len 0.99
0.15 - 1:22 HR 138.1 CAD 87.7 Avg Vert Osc 7.4 Avg GCT 229.6 Avg Strd Len 0.98 pace 9:21
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