Sunday, February 1, 2015

2015 Surf City Marathon

26.21 @ 9:31 4:09:49 HR 134.2 bpm  CAD 177.3 spm Avg. Strd. Len. 0.95 m GCT 235.0 ms Vert Osc 6.0 cm TE 4.0 Cal 2706 59.6 F 2/1/2015 6:30:15 AM

1 - 8:57 HR 162.1 CAD 91.2 Avg Vert Osc 6.2 Avg GCT 258.3 Avg Strd Len 0.99
2 - 8:50 HR 137.5 CAD 91.1 Avg Vert Osc 6.0 Avg GCT 253.7 Avg Strd Len 1.00
3 - 8:49 HR 132.7 CAD 91.3 Avg Vert Osc 5.9 Avg GCT 245.2 Avg Strd Len 1.00
4 - 9:03 HR 135.9 CAD 89.6 Avg Vert Osc 6.1 Avg GCT 248.6 Avg Strd Len 0.99
5 - 8:36 HR 132.5 CAD 91.3 Avg Vert Osc 6.2 Avg GCT 233.8 Avg Strd Len 1.02
6 - 9:00 HR 136.0 CAD 90.5 Avg Vert Osc 6.3 Avg GCT 228.4 Avg Strd Len 0.99
7 - 8:57 HR 136.4 CAD 90.1 Avg Vert Osc 6.4 Avg GCT 240.0 Avg Strd Len 1.00
8 - 9:06 HR 135.4 CAD 89.8 Avg Vert Osc 6.0 Avg GCT 238.1 Avg Strd Len 0.98
9 - 9:10 HR 137.1 CAD 89.6 Avg Vert Osc 6.0 Avg GCT 239.8 Avg Strd Len 0.98
10 - 8:42 HR 134.6 CAD 91.0 Avg Vert Osc 6.0 Avg GCT 223.2 Avg Strd Len 1.02
11 - 8:54 HR 132.5 CAD 90.3 Avg Vert Osc 5.9 Avg GCT 223.5 Avg Strd Len 1.00
12 - 9:04 HR 131.2 CAD 90.6 Avg Vert Osc 5.8 Avg GCT 218.0 Avg Strd Len 0.98
13 - 8:48 HR 136.5 CAD 90.3 Avg Vert Osc 6.2 Avg GCT 214.6 Avg Strd Len 1.01
14 - 8:57 HR 134.7 CAD 90.8 Avg Vert Osc 5.8 Avg GCT 208.9 Avg Strd Len 0.99
15 - 9:13 HR 135.0 CAD 90.1 Avg Vert Osc 5.7 Avg GCT 213.3 Avg Strd Len 0.97
16 - 9:16 HR 133.1 CAD 89.6 Avg Vert Osc 5.8 Avg GCT 209.6 Avg Strd Len 0.97
17 - 9:26 HR 133.5 CAD 88.2 Avg Vert Osc 6.2 Avg GCT 208.2 Avg Strd Len 0.97
18 - 9:39 HR 132.1 CAD 88.4 Avg Vert Osc 5.8 Avg GCT 206.4 Avg Strd Len 0.94
19 - 10:00 HR 129.0 CAD 87.7 Avg Vert Osc 5.9 Avg GCT 209.8 Avg Strd Len 0.92
20 - 10:24 HR 127.5 CAD 86.9 Avg Vert Osc 5.7 Avg GCT 232.2 Avg Strd Len 0.89
21 - 10:04 HR 128.7 CAD 87.5 Avg Vert Osc 5.9 Avg GCT 220.0 Avg Strd Len 0.91
22 - 9:35 HR 137.0 CAD 88.3 Avg Vert Osc 6.2 Avg GCT 223.6 Avg Strd Len 0.95
23 - 10:32 HR 132.8 CAD 86.4 Avg Vert Osc 5.6 Avg GCT 266.6 Avg Strd Len 0.88
24 - 11:17 HR 130.2 CAD 85.0 Avg Vert Osc 5.5 Avg GCT 285.3 Avg Strd Len 0.84
25 - 11:18 HR 130.4 CAD 83.9 Avg Vert Osc 6.0 Avg GCT 277.2 Avg Strd Len 0.85
26 - 11:38 HR 130.8 CAD 82.2 Avg Vert Osc 6.5 Avg GCT 271.6 Avg Strd Len 0.84
0.21 - 2:20 HR 132.8 CAD 83.6 Avg Vert Osc 6.7 Avg GCT 240.8 Avg Strd Len 0.86 pace 11:14

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